HealthPlex Fitness is the Capital Region’s Premier Personal Training and Weight Loss Center
Our mission is to provide an atmosphere that promotes active, healthy lifestyles for all individuals and Individuals who wants to better themselves through specialty programs and group training.
“Inspiring health and wellness by connecting people through fitness”
HEALTHPLEX FITNESS HIGHLIGHTS
31,000 sq ft spacious building designed as an open environment with high ceilings and natural light
State-of-the-art equipment including sleds, ropes, 3 turf areas, 4 Olympic squat racks with pull-up bar, 3 half squat racks with pull-up bar and fully functioning outside equipment gym!
Shake bar for post workout recovery and muscle building
Personal trainers and athletic trainers specialized in functional movement, kinesiology and advanced rehabilitation services. Aim recover for: Foot, ankle, knee, hip, lower back, upper back, neck, shoulders, elbows and wrists.