HealthPlex Fitness offers a highly customized made to order personalized training program. The well being of our clients is our number one responsibility. Our central focus is reaching out for the latest technology and information keeping us on the cutting edge of the training industry. Programs give guidance & feedback, and we aim to improve and make progress in every session accomplished. Support makes your fitness or sports performance journey successful. Our certified personal trainers have extensive training experience, we provide individual assessments and counseling to help people & athletes at all levels improve strength, develop better nutrition, lose weight, and avoid injuries. Whether you’re looking for instruction and guidance to improve your health, or you’re an athlete seeking to better your game, the HealthPlex Fitness personal training team help you choose your training path and provide support for you to reach your goals.
We have many options for working with a trainer including one-on-one, semi-private, group training or a membership to our fitness classes. We are more than a gym, we are a community of like minded people who take action towards a common goal, living a healthier & happier life.