Healthplex Fitness Club features dynamic, energetic and results-driven group exercise classes. Our expert and certified instructors bring enthusiasm and passion to every class. This is the perfect opportunity for you to get a high-energy workout, you’ll love our fast-paced & constantly changing classes. Our instructors incorporate mobility, movement-based strength training, interval-based cardio, and more.

Stay Strong. Move with confidence. Live vibrantly.

Forever Fit 50+ is a low-impact, high-benefit fitness class designed specifically for adults aged 50 and up who want to build strength, improve balance, boost endurance, enhance agility, and stay active for life. This full-body workout combines functional strength training, balance exercises, cardio, core conditioning, and agility drills in a supportive and energizing environment. Movements are tailored to meet you where you are—whether you’re just getting started or ready to push your limits.

You’re not just staying fit… you’re staying forever fit.

Silver Sneakers is a free fitness program for seniors that helps millions of people on Medicare defy the odds, shatter stereotypes and answer every challenge with “I can do this!” Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.