Welcome to HealthPlex Fitness a gym & fitness center near you
HealthPlex Fitness is a gym & fitness center near Clifton Park, Saratoga Springs & Albany, NY. Our culture is built around making any kid, teen, adult or senior comfortable and welcome at our fitness & sports facilities. Offering a wide variety of services & workout programs geared to help you reach a healthy, fun & pain free life-style. MOVE WELL. MOVE OFTEN.Join Now!
Our certified trainers & workout programs are built on a foundation of functional movement, the training builds a rock solid base so you can create long term weight loss, strength improvements & overall health
Looking for fitness classes near you? HealthPlex Fitness classes are inviting, challenging & fun! Each class instructor is a nationally accredited trainer with experience, we challenge you to not have good time while losing weight
HealthPlex Fitness is here to provide a safe and fun environment for adults 55+. These programs & training will inspire healthy lifestyles, friendships, and new experiences.
Athletes need to be taught proper techniques both on & off the field of play. Each sports performance coach follows a strict set of strength training guidelines that increase speed, acceleration, power, coordination & athletic ability
We work directly with the Capital Arena to execute hockey on-ice and dryland training programs developing players skills, hockey IQ, athletic baseline and personalized programs. We Offer athletic performance classes, team training, camps & personal training.
Whether you're looking to enhance athletic performance, reduce signs of aging, purify and cleanse, or simply relax, you'll find it here. At HealthPlex Fitness, we believe that achieving optimal results means working hard and recovering hard