OUR MISSION
At H9 Fitness Club, our mission is to empower individuals of all ages and abilities to reclaim their strength, mobility, and confidence through medical-based fitness programs. We are dedicated to providing expert-guided rehabilitation for injuries, improving balance and stability, and restoring movement for aging and deconditioned populations. For athletes, we deliver performance-driven training to elevate their skills and achieve peak success in their sport. Out commitment is to create a supportive, results-oriented environment where every member can heal, strengthen, and thrive.
AREAS OF FOCUS
Acute & Chronic Pain
Injury Rehabilitation
Post-Surgery Recovery
General Wellness & Physical Fitness
Balance & Falls
And more, just contact us!
CLUB HIGHLIGHTS
- 31,000 square feet of fitness for everyone. Featuring 2 floors of turf and a group fitness studio for our class offerings and general use by our members when classes are not in session.
State-of-the-art equipment including sleds, ropes, 3 turf areas, 4 Olympic squat racks with pull-up bar, 3 half squat racks with pull-up bar and fully functioning outside equipment gym!
Shake bar for post workout recovery and muscle building
Personal trainers and athletic trainers specialized in functional movement, kinesiology and advanced rehabilitation services. Aim recover for: Foot, ankle, knee, hip, lower back, upper back, neck, shoulders, elbows and wrists.
Full service locker rooms where you can feel comfortable changing, showering, and getting ready for your workout.
- Dry Sauna sessions are an essential part of our recovery process, helping to improve muscle relaxation and accelerate recovery after strength and endurance training. Incorporating a 30-minute session in a far-infrared sauna before or after your workout is an effective way to enhance muscle recovery and promote overall relaxation, supporting optimal performance.
Complimentary towels to dry off the sweat from your amazing workout! We make sure our towels are cleaned on a frequent basis.
SEE WHAT OUR MEMBERS ARE SAYING
EXCELLENTTrustindex verifies that the original source of the review is Google. I’m 64 and haven’t worked out in forever, decided to try Health Plex. Met with Steve the owner, great guy, very clean facility, everyone very friendly. Steve hooked me up with personal trainer Matt Wood, only been with him a couple of weeks but already have improvement with balance and mobility. So far great experience.Posted onTrustindex verifies that the original source of the review is Google. I've trained with Matt Wood for 10+ years. He's professional and accommodating. He's interested in his profession both for his clients and his personal athletic activities. Matt always listens and adjusts my workout according to where I am when I begin my training session. If I'm tight, I'll tell him and he'll work me through a stretching regimen before moving to cardio and resistance. When I've been away from my training work (illness/vacation), he resets my exertion and resistance levels appropriately so that I don't injure myself after a set back. As I make progress, he increases the training challenges to continue building my condition. Recommend!Posted onTrustindex verifies that the original source of the review is Google. Great gym,good equipment had an amazing workout.Posted onTrustindex verifies that the original source of the review is Google. Steve! and his team at HP are amazing! Takes the time for when you ask! For it, is Very informational. Does everything he can to help you get to where you want to go with fitness!Posted onTrustindex verifies that the original source of the review is Google. Just had a great workout here at healthplex. The equipment was so organized and clean i couldn’t even tell it was used. I had plenty of room to workout, with everybody being super friendly and respectful. Healthplex is a great community that I love to be apart of!Posted onTrustindex verifies that the original source of the review is Google. Healthplex Fitness is honestly such a great gym. The place is always clean, the equipment is solid, and there’s plenty of space so you never feel crowded. The staff is super friendly and actually helpful, which makes a big difference. Overall love the place.Posted onTrustindex verifies that the original source of the review is Google. I’ve been to plenty of gyms over the years, but Healthplex Fitness really stands out. I had to make a change to my membership and needed to take a family member off, and Jason, the manager, handled it right away without a issue. He even went back and refunded me for the last two months they hadn’t been coming, which really impressed me. You don’t get that kind of service much anymore. The shakes here are great too. The chocolate peanut butter one is my favorite, it tastes more like a treat than something healthy, and it really hits the spot after a workout. What I like most, though, is how the owner takes the time to know everyone. He remembers names, asks how you’re doing, and makes it feel like more than just a gym. For someone like me, a little older and never really seem a gym care too much, that kind of owner is rare now. Good people, good atmosphere, and they actually care about their members. Can’t ask for much more than that.Posted onTrustindex verifies that the original source of the review is Google. I initially had some trouble at the Healthplex with a membership issue. Once brought to attention, the owner of the business Steve personally contacted me and made sure the matters were handled appropriately. Lots of space, and everyone keeps equipment CLEAN. Sauna gets the perfect temperature. Healthplex makes sure unhappy customers are handled with appropriately, which is everything in the fitness world. Evan makes a good shake at the counter. Customer first mindset. Great location right off Rt 9 for convenience.Posted onTrustindex verifies that the original source of the review is Google. I have been going to Healthplex for 5 years now, the gym has everything you need, good open floor space and the environment has good energy. Highly recommend.Posted onTrustindex verifies that the original source of the review is Google. I am so grateful for the entire team at Healthplex Fitness for their support in helping me achieve my goals. Jason and Steven helped me to quickly get on board and matched me with outstanding trainers. Tonee helped me loosen up tight muscles in my hips and core with effective stretches, and Matt has been incrementally helping me increase my strength, fitness, and stamina. I'm amazed at the incredible results I've experienced already. I'm breathing better, even on hot, humid days, which is so critical for me, a lifelong asthmatic on twice-daily meds. I have energy to spare at the end of work shifts at my physical job. My blood pressure readings have improved. My low back pain is gone. And I just feel so much better. I look forward to my training sessions, knowing I will be both challenged and encouraged. I feel so fortunate that the gym is so close to home, and the fees are affordable. I'm getting ready to increase my training sessions from once a week to twice a week. So grateful a friend suggested I check out Healthplex. I've been so thrilled with the training results, and I feel so supported by the entire team. I feel like they really care about each of their members, and they focus their efforts on designing individualized training programs tailored to each person's goals. I'm looking forward to continuing to achieve my fitness goals at Healthplex.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Join Us and Start Your Transformation Today
When you fill out our contact form, you’ll receive:
A complete tour of our facilities
Access to a complimentary Functional Movement Screen
Assistance from our team in selecting the correct program for you!
All for free, just for coming in! This is your chance to start your journey to weight loss and wellness with professional support and encouragement.
