Healthplex Blog

Getting To Know You: Vallen Mayes

Job Title: Operations Manager
Where are you from? Warrensburg, NY
Favorite Color: Pink
Favorite Food: Veggie Wraps and kombucha
Spirit animal: Fainting goat
What Music Do You Listen To While Working Out: Madonna
How Did You Get Into Fitness/This Industry: I applied here for a part time position and worked my way up in the company.
Favorite Workout: Running
Why do you do what you do? I love helping others and meeting new people!
When You’re Not Working, What Are You Doing: Hanging out with my son.
Fun/Weird Fact: I am the jumpiest person in the world! The staff LOVES to play pranks on me.
Best Advice For Someone Beginning Their Exercise Journey: Don't give up! As for help when you need it and remember it gets easier!